Maine Coast Alaria - Leaf 2 Oz (A. Esculenta), Ocia Cert. Og
2 oz
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    Asian Foods Maine Coast Alaria - Leaf 2 Oz (A. Esculenta), Ocia Cert. Og hero

      Maine Coast Alaria - Leaf 2 Oz (A. Esculenta), Ocia Cert. Og

      2 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      Certified organic OCIA. Delicate, mild taste, succulent texture. An excellent substitute for Japanese Wakame. Low temp dried, enzyme active. Tested for chemical, heavy metal and bacteriological pollution. More dietary fiber (45%) and soluble fiber (16%) than oat bran. Good source of chlorophyll, enzymes, beta carotene and B vitamins. Meets all OCIA organic standards for sustainable harvesting and handling.

      Ingredients

      Low Temperature Dried Organic Alaria (alaria Esculenta)

      Directions

      Our Wild Alaria comes directly to you without processing or washing out any of its mineral richness. Please check for occasional tiny hidden pebbles or shells in the fronds. Some plants may be partially covered with a white powder of natural salts and sugars that precipitate from their cells during storage. To, minimize, seal unused plants in this ziplock out of sunlight, heat or moisture. Alaria is at best cooked, but the thin edges of the frond will be tender before the central midrib. To reduce cooking time (usually 20 min.), cut out these midribs altogether, or cook them separately. Or pressure cook the whole plant for 5-6 min. Pre-soaking for 1-12 hrs. or pre-roasting for 3 min. at 300 degrees will also reduce usual cooking time by 5-10 min.

      Nutrition Facts

      8 servings per container
      Serving size0.333
      • Amount per serving
      • Calories20
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 300mg13%daily value
        • Total Carbohydrate 3g1%daily value
        • Total CarbohydrateDietary Fiber 3g11%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 1g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.