Organic Fiber Supplement. USDA Organic. Certified Organic by QAI. Certified gluten-free. Lab non GMO tested. Gentle soothing fiber. For regularity. For heart health. Fill controlled by weight, not volume. Contents may settle during shipping and handling. No preservatives. No artificial flavor. No artificial color. No added sugar, blinders or fillers. Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil. Organic Psyllium Husks from Yerba Prima, the natural fiber pioneer since 1980. Great for regularity and colon health! Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals. Great for weight maintenance! Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness). To support weight maintenance, take 1 to 3 servings a day, shortly before meal or with meals. Great for heart health! To help support heart health, take 2 servings a day, with meals. Great for low carbs diets, high protein diets, gluten free diets! Come visit us at our web site: www.yerbaprima.com. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat cure or prevent any disease). Made in USA.

Ingredients: Certified Organic Psyllium Seed Husks.

Suggested Use: Adults and Children Over 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. juice , water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If products is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce that amount you take until your system adjusts. Use every day for best results. Store at room temperature. Keep lid tightly closed to protect from humidity.