Let's Do Organic Coconut Flour, Organic
1 lb
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    Baking Ingredients Let's Do Organic Coconut Flour, Organic hero

      Let's Do Organic Coconut Flour, Organic

      1 lb
      • Organic
      • Gluten-Free
      Details
      Ingredients
      Directions

      Product information

      Details

      USDA organic. Gluten free. Low fat. High fiber. Delicious & healthy alternative to wheat flour. Let's Do Organic Coconut Flour is made from certified organic fresh coconuts. After separating the rich, white coconut meat from its shell, we use pressurized steam to remove most of its fat. We thoroughly dry the defatted coconut before milling it to a fine cream colored flour. Although its texture is very similar to wheat flour, Let's Do Organic Coconut Flour is completely gluten free, high in fiber and more than 20% protein. Organic Coconut Flour is wonderful in baked goods, and delicious in your favorite smoothies (with the benefit of adding healthful protein and fiber). Let's Do Organic Coconut Flour may replace wheat flour completely in many recipes with great results. In other recipes you may only want to replace up to 25% percent of the wheat or other grain flour with coconut flour. When you replace other flour in recipes, be sure to increase your liquid by the same measure. For example: 1-1/2 cups any other flour, and then you must add an additional 1/2 cup water to total 1-1/2 cups liquid. Enjoy! Coconut color may vary as this product contains no sulfites. Certified organic by QAI, USA. Product of the Philippines.

      Ingredients

      Organic Coconut Flour.

      Directions

      Replace 25% of the wheat (or other grain) flour with coconut flour, while also increasing the liquid by the same measure.

      If your recipe calls for...

      2 cups grain flour.

      1 cup water.

      Try this:

      1/2 cups grain flour.

      1 1/2 cups grain flour.

      1 1/2 cups water.

      Let's Do...Organic coconut flour can also replace wheat flour completely in many recipes with great results (See our Brownies recipe below for a perfect example).

      Store tightly closed bag in refrigerator or freeze and enjoy within six months.

      Nutrition Facts

      About 32 servings per container
      Serving size2.00 Tbsp
      • Amount per serving
      • Calories60
        • Total Fat 2g3%daily value
        • Total FatSaturated Fat 1.5g8%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 5mg0%daily value
        • Total Carbohydrate 9g3%daily value
        • Total CarbohydrateDietary Fiber 5g18%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.