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Lightlife Tempeh, Three Grain
8 oz
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Lightlife Tempeh, Three Grain

Lightlife Tempeh, Three Grain

8 oz
Details
Ingredients
Directions
Product information

Details

Lightlife Three Grain Organic Tempeh.

Cultivated by the farmers of East Asia more than 5,000 years ago, the soybean has been called one of nature's most perfect foods. We culture organic soybeans with organic millet, organic brown rice and organic barley.

Each serving contains 17g of soy protein, and is a light, mellow tempeh that would grace even an emperor's table.

USDA organic.

Ingredients

Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Source), Water, Organic Barley, Organic Brown Rice, Organic Millet.

Directions

To Cook: Cut into 1/4' thick slices; pan fry in a moderate amount of hot oil until crispy brown around the edges.

Keep refrigerated.

For food safety: Will keep for 5-7 days tightly wrapped

Nutrition Facts

About 2.5 servings per container
Serving size3.00 oz
  • Amount per serving
  • Calories190
    • Total Fat 8g10%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 2.5g
    • Total FatMonounsaturated Fat 1g
  • Cholesterol 0mg0%daily value
  • Sodium 0mg0%daily value
    • Total Carbohydrate 11g4%daily value
    • Total CarbohydrateDietary Fiber 10g36%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 19g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains: soy.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.