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Sadaf Bulghur, Number 3, Coarse
20 oz
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    Grains, Rice & Dried Goods Sadaf Bulghur, Number 3, Coarse hero

      Sadaf Bulghur, Number 3, Coarse

      20 oz
      Details
      Ingredients
      Directions

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      Product information

      Details

      7 g fiber per serving. Resealable zippered bag. Since 1982 Sadaf foods has offered the widest variety of premium quality Mediterranean and Middle Eastern food, herbs and spices. Our ultimate goal is customer satisfaction. Bulghur wheat or crushed whole wheat, precooked and dried, is a low-fat whole grain rich in dietary fiber and carbohydrate. It is an ideal food in a vegetarian diet because of its nutritional value.

      Ingredients

      Wheat.

      Directions

      Adding a little salt to each preparation will enhance flavor. Since bulghur is o natural product, cooking time and water amounts may vary. Cooking Instructions: One part number 3 Coarse grind bulghur to 2 and 1/4 parts water. 1. Bring water to a boil; add bulghur, stir and cover. 2. Cook for 20 minutes, stirring occasionally; drain excess water.

      Nutrition Facts

      About 15 servings per container
      Serving size0.25
      • Amount per serving
      • Calories130
        • Total Fat 0.5g1%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 5mg0%daily value
        • Total Carbohydrate 30g11%daily value
        • Total CarbohydrateDietary Fiber 7g25%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 5g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: wheat. Packed with shared equipment with wheat, tree nuts, soy and sesame.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.